You used to have this handled. Career, goals, momentum — you knew how to make things happen. But somewhere between diapers and deadlines, you and your partner stopped feeling like a team and started feeling like coworkers who happen to share a bed. The arguments loop. The silence after them is worse. And somewhere in there, you started wondering who you even are anymore.

You’ve read the articles. You’ve tried the “5 tips for better communication” reels. None of it sticks, because the real issue isn’t a lack of information — it’s that you’re stuck in a pattern, and patterns don’t break themselves.

That’s where I come in.

I work with high-achieving women and couples who are done just getting through the day and ready to actually feel like themselves — and like a team — again. As a twin mom myself, I’m not guessing at what it’s like to lose yourself in the chaos of parenthood. I’ve lived the version where you’re managing everyone’s needs except your own, and I know how easy it is to let resentment quietly take the place of connection.

In couples work, we get specific: what’s the moment things go sideways, and what would it look like to handle it differently — both in session and in your actual living room. If you’re coming in for yourself, we’ll work on the boundaries you keep meaning to set, the guilt you keep carrying that isn’t yours to hold, and the version of you that got buried under everyone else’s needs.

How I work

I’m warm, but I won’t tiptoe. If something needs to be said, I’ll say it — because you didn’t come here for a therapist who just nods along. You came here to actually change something.

Here’s why clients choose to work with me:
✓ You want someone who will tell you the truth, even when it’s not comfortable
✓ You want a therapist who pushes you toward the relationship — and life — you actually want, not just the one you’ve settled into
✓ You’re done holding back and ready to do the real work

My promise to you: empathy without sugar-coating, and honesty without judgment.

Together, we’ll turn insight into action — concrete steps toward feeling stronger, whether that’s in your marriage, your anxiety, or your identity as a parent. Think less “traditional therapy” and more a heart-to-heart with someone who’ll tell you the truth, backed by the clinical expertise to actually help you move through it.

This isn’t about talking in circles. It’s about doing the work that gets you unstuck. You’re in the right place.